IMAGINE IF YOU COULD LOSE 15 - 25 lbs in 6 WEEKS*
Our famous weight loss series ("Down to the Basics") is just your introduction to a healthier lifestyle that will help you shed pounds and truly feel healthier. Check DTB and our our other series too - more info
Register today for famous our "Down to the Basics" 6 week weight loss series.
"Check out the Scoop!" See what our September Down to Basics Nutrition Class said about our amazing program....
New at H2H ... Life ClassYou want "Thrival"A workshop for women just like you, women who are strong, can do anything, are funny and kind, nurturing and loving. Don't survive ... THIRVE, click here for more info.
Check Out Surf Set FitnessBeach Fit Ontario ... Surfing the Great IndoorsA new innovative and fun way to get fit. The latest craze in fitness is now at Highway to Health in Burlington. Classes are booking quickly, click here for more info.
H2H Gift IdeasH2H Gift CertificatesCan't decide what gift to get? H2H gift certificates are a great for your loved one - great for a weight loss series, towards classes or for one of our therapy services. Buy yours today! For non-standard amounts or multiples, please e-mail us or call.
Easy & Delicious Freezer Meals
The easy way to stick to your meal plan! Choose from a wide range of chef-quality recipes that are ready from your freezer in just minutes. Find out more here.
H2H ... Nutrition, Weight Loss, Registered Massage, Therapies & MORE!
Highway to Health offers a variety of health and wellness programs including weight loss, nutrition, fitness and more! Our professional staff includes a Registered Nutritionist, Therapists, Facilitators and Instructors who are proud to serve Burlington, Oakville, Hamilton and the surrounding area. Here are just some of our programs...
We For Infants, Toddlers and Children:
- 6 Week Down to Basics Nutrition Program
- Registered Nutritionist
- Registered Massage Therapy
- Prenatal Registered Massage Therapy
- Hot Stone Registered Massage Therapy
- Individual Nutrition Counselling
- Supplement Assessments
- Nutritient Deficiency Assessments
- Surfset Fitness Classes
- Prenatal Classes
Check out these articles featuring H2H's Roslyn Gordon from the Hamilton SpectatorCheck Under the Lid: The Scoop on Poop What Poo Says About Your Health
* For weight loss series, individual results may vary. Our Nutritionist can help you with your individual situation.